Venn Chiropractic and Wellness Center can offer more than just pain relief. It can create lasting good posture and body alignment, boost the immune system, and even lower inflammatory markers in patients with chronic conditions.
Massage helps chiropractors loosen muscles directly attached to bones and joints for better manual manipulation. Massage also extends the benefits of a spinal adjustment by helping muscles reconnect with their respective bones and joints.
Many chiropractors offer a combination of chiropractic manipulation and massage to address musculoskeletal problems. The treatment methods work together to create a harmonious effect that increases overall body wellness and helps you heal faster.
A massage stimulates the muscles to relax, increasing the flexibility of the tendons and ligaments. This decreases pressure on the spinal nerves and joints, reducing pain. It also increases the circulation of blood to the area, which helps repair damaged tissues and eliminates toxins. This improved circulation can also help prevent future injuries.
Poor circulation can cause a variety of health problems, including numbness in the arms or legs, pain, swollen ankles and feet, fatigue, and difficulty concentrating. Regular massages and chiropractic treatments can improve your circulation, helping you avoid these issues.
Another benefit of chiropractic massage is the reduction in inflammation that can cause a wide variety of symptoms and diseases, including arthritis, asthma, heart disease, type 2 diabetes, depression, and inflammatory bowel syndrome. Massages and chiropractic manipulations can ease inflammation, allowing your body to heal more quickly.
One of the most important functions of a massage is to release natural chemicals called endorphins, which boost your mood and relieve pain naturally and effectively. This can also lower your need for painkillers, which can have dangerous side effects. Regular massages can also trigger your body to release serotonin, which can alleviate stress and promote relaxation.
In addition to improving circulation, a massage can also relieve pain caused by poor posture. Tight muscles can pull the spine out of alignment, leading to back and neck pain. By relieving the tension in those muscles, a chiropractic massage can correct your posture and make you feel better.
In addition to regular massages, your chiropractor may recommend incorporating a special therapy called cupping or myofascial release into your care routine. These therapies use a vacuum-like suction to increase the effectiveness of your massage by pulling and releasing excess fluids in the body. They can also help you get rid of scar tissue that builds up over time and may contribute to the development of chronic pain.
A good night’s sleep is vital to the body. Sleep disorders affect how you feel throughout the day and can cause serious problems, from migraines to heart disease. Fortunately, holistic chiropractors offer many natural treatment methods that help improve sleep disorders and increase your overall health.
Back pain, neck pain, headaches and other chronic pain issues can affect your ability to sleep well at night. Chiropractic adjustments and massage can improve these pain issues to make it easier for you to get a good night’s rest.
For example, if you have a neck injury that causes chronic headaches, a chiropractic adjustment may be able to ease the discomfort by improving blood flow in the area. This will also alleviate the pressure on your nerves, making it easier for you to get a restful night’s sleep.
Sleep disorders, like insomnia and snoring can also be treated with chiropractic care. Insomnia is a disorder that causes you to have trouble falling asleep or staying asleep, which can lead to poor performance during the day. Often, this is caused by stress and anxiety. Chiropractors can eliminate these factors and treat the underlying issue to improve your sleep.
Insomnia can also be caused by an abnormal breathing pattern, which is another condition that a chiropractor can treat. Many people with this disorder have a hard time getting a full breath because their rib cage cannot expand enough. A chiropractor can treat this problem by adjusting the spine and using massage therapy to loosen up the muscles around the rib cage.
Chiropractors also use Graston technique to break up scar tissue, which can tighten and restrict your body’s flexibility. This can allow your rib cage to expand fully, helping you breathe more easily and sleep better at night.
If you want to improve your sleep habits and live a healthier life, make an appointment with a holistic chiropractor in This will not only give you better sleep but will also boost your immune system. This is because chiropractic care is known to lower your stress levels and reduce high blood pressure, both of which are linked to increased immune system function.
The immune system is comprised of organs, cells, and proteins working together to detect and neutralize threats like pathogens and toxins. When it’s functioning at its best, it can identify and eradicate invaders quickly, effectively, and thoroughly, keeping you healthy. However, when your body is under stress, it suppresses immune function. By alleviating stress and promoting relaxation, chiropractic care and massage therapy boosts immune system function. These natural, non-invasive, and effective practices should be incorporated into your self/health care routine to maintain optimal immune system health and whole-body wellness.
The nervous and immune systems are intricately connected. They both control and coordinate all body functions, including the immune response. When the spine is damaged or misaligned, it causes interference with this communication pathway, which can weaken the immune system and leave you more susceptible to injury, illness, and disease. Studies have shown that spinal realignment improves nerve function and gives a dramatic immune system boost.
While more study is needed to understand how chiropractic boosts the immune system in specific groups, it seems that regular chiropractic care can help your body to fight off illnesses and heal injuries more efficiently. This is likely due to the fact that spinal realignment improves communication between your brain and immune system.
Massage can also strengthen your lymphatic system, which is responsible for removing toxins and pathogens from the body. Massage techniques can enhance lymphatic system function by stimulating flow, promoting drainage, and enhancing immune cell production. In addition, massage reduces inflammation in the body, which is a major cause of chronic illnesses and weakness in the immune system.
Incorporating chiropractic and massage into your regular routine can significantly improve your immune system function. The combination of physiological stress relief, reduced inflammation, enhanced lymphatic system function, and boosted white blood cell production can give your immune system the boost it needs to stay strong, so you can fight off disease and infection more efficiently. If you want to support your immune system and ensure optimal performance, schedule a visit with your local chiropractor at
Stress isn’t just a normal part of life, it’s actually a major contributor to several health problems. When it isn’t properly managed, chronic stress can lead to mental illness like anxiety and depression as well as heart disease and high blood pressure. Chiropractors work to reduce the symptoms of stress, while also addressing some of its root causes through chiropractic adjustments and massage therapy.
The spinal column works as a switchboard for the nervous system, carrying messages from the brain down to different parts of the body. When these nerve signals are disrupted, they can cause pain and irritability as well as many other physical symptoms. Through spinal adjustments and massage, chiropractors help to restore the optimal function of these nerve signals, which can improve mood and overall health.
People often tense up their bodies when they are under stress, which can put extra pressure on the musculoskeletal system and force it out of alignment. This can trigger pain and other physical symptoms, including headaches and fatigue. Regular massage can help to ease these symptoms, which in turn can lower stress levels.
Another way that chiropractic treatment helps to reduce stress is by promoting relaxation and improved sleep. Poor quality sleep can be caused by a variety of factors, such as pain, muscle tension, and gastrointestinal issues. By increasing circulation, reducing inflammation, and soothing tight muscles and joints, chiropractic care can make it easier to fall asleep at night. As a result, stress levels are decreased, which can further improve overall health and happiness.
Some chiropractors also offer a type of massage called lymphatic drainage, which can help to clear out the body’s musculoskeletal system by improving the flow of lymph fluid. This can help to remove toxins and other waste from the tissues, which is essential for overall health and decreasing inflammation.
If you are interested in learning more about how a routine of massages can benefit your health, schedule an appointment with a local chiropractor today! They can teach you how to incorporate massage into your regular wellness routine to help relieve aches and pains, as well as prevent future injuries.
